La Bio Idea Mixed Beans is a wholesome blend of organic red kidney beans, white beans, and butter beans, gently seasoned with a touch of sea salt. Sourced from traditional producers in Italy and Sicily, this mix offers authentic flavor and high-quality craftsmanship. With a rich protein and fiber content, it’s a nutritious addition to your meals, supporting a balanced diet. Perfect for quick and easy bean salads, hearty soups, stews, or as a versatile ingredient in various dishes. The convenient 400-gram pack ensures you have this healthy staple ready whenever creativity strikes in the kitchen. Enjoy the natural goodness of organic beans with every bite, enhancing both taste and nutrition. Ideal for those seeking plant-based, wholesome ingredients with a Mediterranean touch.
| Ingredient |
|---|
| water |
| red kidney beans |
| white beans |
| butter beans* |
| sea salt |
| Nutrient | Value |
|---|---|
| Energy | 123 kcal (515 kJ) |
| Fat | 2.6 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 15.8 g |
| Sugars | 0.3 g |
| Dietary fiber | 4.8 g |
| Protein | 6.6 g |
| Salt | 0.6 g |