Description
Rich in antioxidant carotenoids and low in calories, chard is a vegetable that mainly originates from the Mediterranean. Consumed since ancient times, this herbaceous plant belongs to the Chenopodiaceae family, like spinach, which is eaten both as green leaves and as chard. Whether eaten raw in a salad, steamed and drizzled with olive oil, in a gratin with melted cheese, or in soup, chard is suitable for many balanced and appetizing recipes.
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| *organic product |