Description
The mushrooms of the species Pleurotus ostreatus (Oyster mushroom) are "oyster-shaped" mushrooms that are a delicacy in many parts of the world as well as in Greece. They are easy to cook while also exhibiting excellent organoleptic properties, making them valuable nutritional elements and an ideal choice for those who want to lose or maintain their weight. They are rich in proteins, dietary fibers, B-complex vitamins, organic acids, carbohydrates, proteins, and trace elements. Additionally, they exhibit antioxidant, antithrombotic, anti-inflammatory, antihypertensive, antiviral, and anticancer actions! The proteins of mushrooms, due to the presence of all essential amino acids, are of high biological value and rival the quality of animal proteins, but without the toxins, fats, and cholesterol found in them, therefore they are considered ideal for vegetarians. The minimal sodium content found in them also makes them particularly favored by those who must follow a low-salt diet.
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| *organic product |